In the "Retrospective" segment of this solo episode, Aubrey reflects on his teenage and early adult years and talks about his consumption with unhealthy comparative thinking. He opens up about his past obsession to be the best in sports and school band; always worried about how he measured up to "the next guy". In the "Look Ahead" segment, he talks about how he's moved forward with his learned lessons from this time.
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In this solo episode, Aubrey shares what he believes it means to "get your mind
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