The Wellness Alignment eBook Series

We're happy to bring you the Wellness Alignment eBooks! This is a 3-part series where I simply share some wellness practices that I have built into my daily routine where I’m feeling a positive difference, and wish to share with you.

What do I mean by ‘wellness alignment’? Well, I’m referring to doing what’s necessary to align your wellness with your self-improvement goals. Each eBook covers clear, relatable examples on how this can be done:

  • - Part I: Mindful Breathing
  • - Part II: Physical Activity
  • - Part III: Laughter

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Download each of these, and enjoy. Feel free to share any feedback at roadtorediscoverypodcast@gmail.com!

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