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Aubrey is coming at you with another solo episode! He’s talking about the all-familiar encounters we have with loneliness and self-doubt.

Tune in, as Aubrey explains where these feelings can come from, and how to combat those non-serving voices that creep into your head.

He also suggests how some non-conventional methods can actually help you overcome loneliness and self-doubt; including embracing being lonely and actually LISTENING to those non-serving voices.

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Show Notes

Aubrey is coming at you with another solo episode! He’s talking about the all-familiar encounters we have with loneliness and self-doubt.

Tune in, as Aubrey explains where these feelings can come from, and how to combat those non-serving voices that creep into your head.

He also suggests how some non-conventional methods can actually help you overcome loneliness and self-doubt; including embracing being lonely and actually LISTENING to those non-serving voices.

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