In an unexpected, and unwelcomed bout with Covid, Aubrey has nothing but time - to rest and think. During this time, he shares his thoughts on habits and routines - those that serve us and those that don't. Based on our routines, he continues to talk about how we can determine if a change is needed in our lives.
Tune in, as Aubrey breaks down the 3 ways we should know its time for change. He also explains the 2 types of routines we carry out in our lives, and 2 simple exercises you can follow to help you decide if a routine needs to be kept, tweaked, or removed from your life.
What routine are you struggling with to keep or remove? Let us know at roadtorediscoverypodcast@gmail.com
Also watch
-
Find your True Purpose and Master Your Path - with Shimrit Nativ
Everyone’s path is different, and no one knows that more than Shimrit Nativ, Suc -
Improving your Intimacy Touches Every Facet of Life, with Magda Kay
Magda Kay is an Intimacy Expert, Tantra Teacher, and Author. Coming from the “S -
Leading the Charge for Positive Change in the Workplace
Sandra Hunter is a Women’s Empowerment Coach, Award-Winning Writer and Professor -
Take 2 Minutes: For a positive and balanced mindset, with Marc Fussell
Mark Fussell has been passionate about helping others to recognize positivity an
Comments & Upvotes