Source:
https://www.spreaker.com/user/r2rpodcastr/thesundaymindset
This Podcast is sponsored by Better Help. Get 10% off your first month at betterhelp.com/roadtorediscovery
**This episode was recorded using the Wisdom App platform**
HELP ME FIGURE OUT MY DILEMMA WITH SUNDAY EVENINGS!!
After the first 10 minutes of explaining who I am, and the mission of the podcast (just to level-set with everyone who's not familiar with my show), I dive into the toxic, unhealthy attitude and mindset I've had for YEARS when it came to Sunday nights and preparing for the upcoming work week.
I understand not everyone has a Monday - Friday workweek. I've had this work schedule for years, and struggle with finding the right mindset to approach the coming week. At times I feel good, and view it as "a clean slate" - full of opportunities. At other times I just wish the weekend went longer. Either way, everything is just fine once I get the week started, leaving me to ask myself "what's all the fuss about?". And the vicious cycle starts again the following Sunday!
Also watch
-
Closing out Mental Health Awareness Month with this latest episode… #Military #PTSD #MentalWellness
-
Omar Ritter: Making Mental Health an Everyday Conversation
After graduating from West Point, Omar Ritter’s rock-solid military career plan -
Just released! A great conversation with Anthony Ysasaga on addiction and mental illness struggles.
-
Rediscover your “Why”: Triumph over Grief, Addiction, & Trauma
Anthony Ysasaga’s life has been shaped by profound challenges and his unwavering
Comments & Upvotes