Debra Atlas is an Environmental Journalist, Professional Speaker, and Blogger. Her work has been featured and published in newspapers, regional and national magazines, blog sites, and a lot more.
Tune in, as Debra explains her early struggles with depression. She also talks about how can identify what she calls the edge of depression, and simple actions that can help us step back from the edge. Debra also talks about how finding daily inspiration can help us live a balanced, happy life. And of course, we talk about her award-winning book, You aren't Depression's Victim, and the amazing discoveries readers have made; helping them build resiliency, take back their lives, and step back from depression.
To learn more about Debra's great work, and pick up a copy of her book, visit www.debraatlas.com
Also watch
-
Take 2 Minutes: For a positive and balanced mindset, with Marc Fussell
Mark Fussell has been passionate about helping others to recognize positivity an -
Man2Man: Transforming the Lives of Young Men of Color
Throughout his youth, the Rev. Dr. Stewart Pirrilliat has overcome the grips of -
Mindset Mastery to Achieve Your Dreams - with Paul Gencarella
Inspired by enduring his own adversities and struggles, Paul helps others realiz -
Sharpening your focus using a Reset Mindset: With Penny Zenker
Penny Zenker, aka “The Focusologist”, is a Keynote Speaker and Best-Selling Auth
Comments & Upvotes