Holly Copeland is a Human Potential Coach, Scientist, and Healing Practitioner who supports people in transforming from an ordinary way of thinking to an awakened mind - cultivating a life a flow and joy.   Tune in, as Holly shares how living with an awakened mind enhances every aspect of our lives.  She also explains how neuroscience can improve our meditation; bringing eastern and western practices and medicine even closer.  Holly even walks Aubrey through an exercise that demonstrates the idea of no boundaries when interacting between our infinite selves - a short exercise that helps us realize our true potential when extending beyond our limited beliefs.   To connect with Holly, and learn more about her great work, visit www.heartmindalchemy.com.  You can also follow her on: Facebook: @heartmindalchemy Instagram: @rewilding.anearthlinglovestory YouTube:  https://www.youtube.com/channel/UCvp70F24kTTn-k09t3fcKAw

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