Show Notes
Tune in to this great conversation with certified transformational mind & body coach, Lisa Olona! Lisa shares the importance of a foundational strong mindset for supporting fitness and wellness routines. She also talks about the inspiration behind writing her book, "Cross Your Creek", and ways to avoid complacency and sedentary habits while shelter in-place throughout the COVID-19 pandemic. She has some great advice, so you may want to bring your notepad!To learn more abou
Listen On
Also Listen
-
How to Kill the Comfort of Complacency to Live your True Purpose
“Stop Drifting, start living the life that is out there, and rediscover it for y -
Understanding Flow State
Have you ever found yourself in a steady, productive rhythm of doing something t -
The Power of Questions: Insights from a CQO
"Our thinking is really a question-answer process..."Marilee Adams is an award-w -
Personal Branding Starts with Internal Transformation, with Chanoa Inez
“Reinvention is your Birthright…”Personal Branding Advisor and Author Chanoa Ine
Comments & Upvotes