Sandee is an author, certified life coach, public speaker, and a retired U.S. national and international figure skating coach. Multiple tragedies in her journey, including the death of her older brother when she was 12, has led her on a path in search of peace and happiness.
For over 20 years, she’s helped others transform their lives through finding peace and happiness. Tune in as we discuss her book, “Happiness Solved: Climbing one hundred steps”, her podcast, “Happiness Solved”, and the importance of sitting in pain, and processing through it for long term happiness.
To learn more about Sandee and order a copy of her book, visit www.sandeesgarlata.com
For over 20 years, she’s helped others transform their lives through finding peace and happiness. Tune in as we discuss her book, “Happiness Solved: Climbing one hundred steps”, her podcast, “Happiness Solved”, and the importance of sitting in pain, and processing through it for long term happiness.
To learn more about Sandee and order a copy of her book, visit www.sandeesgarlata.com
Listen On
Also Listen
-
Catching Sober Vibes - with Courtney Andersen
Courtney Andersen overcame a 10 year addiction to alcohol; and today she’s built -
Returning "Citizen Wayne" - with Wayne Boatwright
Wayne Boatwright is a self-proclaimed “Returning Citizen”, from the life of an I -
Three ways to Prioritize your Self Care
In this solo episode, Aubrey explains his initial encounter with "self help" and -
Five Ways to Think Positive and Be Positive
In this solo episode, Aubrey shares 5 very simple ways to have an overall positi
Comments & Upvotes