Sandee is an author, certified life coach, public speaker, and a retired U.S. national and international figure skating coach. Multiple tragedies in her journey, including the death of her older brother when she was 12, has led her on a path in search of peace and happiness.
For over 20 years, she’s helped others transform their lives through finding peace and happiness. Tune in as we discuss her book, “Happiness Solved: Climbing one hundred steps”, her podcast, “Happiness Solved”, and the importance of sitting in pain, and processing through it for long term happiness.
To learn more about Sandee and order a copy of her book, visit www.sandeesgarlata.com
For over 20 years, she’s helped others transform their lives through finding peace and happiness. Tune in as we discuss her book, “Happiness Solved: Climbing one hundred steps”, her podcast, “Happiness Solved”, and the importance of sitting in pain, and processing through it for long term happiness.
To learn more about Sandee and order a copy of her book, visit www.sandeesgarlata.com
Listen On
Also Listen
-
Pause with Purpose
In a fast-paced, results-driven world of making quotas and hitting the bottom li -
Break but Not Broken: Life Lessons from Trauma to Transformation
In this inspiring episode, we dive into life lessons learned from adversity with -
Michael Shaw: Removing Problems with Perspective
Michael is a fitness trainer turned mental health mentor. After building and se -
Internal Jiu Jitsu and Triumph over Suicide
Since childhood, Julio Rivera has battled with Bipolar Disorder, CPTSD, and ADHD
Comments & Upvotes