Michael is a fitness trainer turned mental health mentor. After building and selling a thriving fitness business in Manhattan, Michael started a new chapter as the Founder of Mindset Empowerment Coaching - helping high-achieving professionals overcome their self-doubt and turn their challenges into opportunities for growth and success.
Tune in, as Michael shares his early struggles enduring a violent childhood, to losing his father to suicide, to guiding his own children through their anxiety battles. He also shares some mindset techniques and positive psychology tools. Then he wraps things up with how all these work together to heal us from the inside out, and offer a fresh perspective in how we approach problems.
Our channel features inspiring video conversations with extraordinary guests who share their stories of overcoming adversity, personal growth, and self improvement. They also give us a glimpse into their great work of helping transform others who struggle with life's challenges.
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