Thursday, June 13, 2024An Introspective Journey Through Journaling - with Shawnti Refuge
Shawnti Refuge is a Certified Mental Health Coach, Mental Health Advocate, Keynote Speaker and Author. She’s also the Founder and CEO of Shawnti Refu...
Thursday, June 6, 2024Find YOUR way to Well-Being through Maggie’s Way
Maggie Maris is a Life Coach and founder of “Maggie’s Way” - a methodology in the field of mental well-being with a focus on adults who are under sign...
Thursday, May 30, 2024How to Set Goals to Achieve Your Dreams - with Todd Baker
Years ago, Todd Baker transformed his life. Now, as the founder of Project 9 Life, he’s helping others set goals, hit targets, and realize their true...
Thursday, May 2, 20243 Reasons to Protect Your Power
In this special solo episode and season 10 premiere, Aubrey explains the overwhelming influence others can have on our minds and moods with their word...
Thursday, April 25, 2024Catching Sober Vibes - with Courtney Andersen
Courtney Andersen overcame a 10 year addiction to alcohol; and today she’s built an amazing community that empowers and enjoys the spirit of sober liv...
Thursday, April 11, 2024Returning "Citizen Wayne" - with Wayne Boatwright
Wayne Boatwright is a self-proclaimed “Returning Citizen”, from the life of an Ivy-League educated Attorney to serving time in San Quentin due to a tr...
Friday, April 5, 2024Three ways to Prioritize your Self Care
In this solo episode, Aubrey explains his initial encounter with "self help" and "self care"; and how they have increasingly become a focal point from...
Thursday, March 28, 2024Five Ways to Think Positive and Be Positive
In this solo episode, Aubrey shares 5 very simple ways to have an overall positive outlook on your life. Tune in as Aubrey discusses how blessings ca...
Thursday, March 21, 2024Believe it - YOU have the ability to LEAD. An interview with Beth LaChance
Beth LaChance is the CEO for Global Medical Virtual Assistants, partnering with medical practices to provide virtual assistance including prescription...
Thursday, March 14, 2024Rediscovering the Ladybug Within: An interview with Regina LaFrance
At just 9 years old, Regina LaFrance was violently sexually attacked at the hands of a pedophile Priest. With her childhood spirit and innocence call...
Thursday, March 7, 2024Healthy ways to externalize Anger and Depression - with Bronwyn Schweigerdt
We’re sitting down with Public Speaker, Author, and Psychotherapist Bronwyn Schweigerdt. Bronwyn’s expertise lies in helping her clients externalize ...
Thursday, February 22, 2024LIVE Broadcast with Jimmy IV (recorded Feb. 7th)
On Feb. 7th, we launched a LIVE Broadcast on Instagram, Facebook, and YouTube. Podcast listeners became VIEWERS, as Aubrey sits down with Jimmy IV, Cr...
